When seasons change, it's not only your skin that you should be tending to. Your eyes need extra TLC, too. The abrupt changes in the weather can take a toll on your peepers, and you should take additional precautions to protect your vision. While it's possible that you experience symptoms at any time of the year, they're usually prevalent—and particularly harsh—during chilly winters and hot summers. As you age, your eyes tend to become more sensitive.
No matter how old you are, however, you should take appropriate steps to take good care of your vision. Here are some tips for keeping your eyes healthy when seasons change:
1. Buy a trusty pair of sunglasses
When you're out and about, it's vital that you block ultraviolet rays to keep your eyes from squinting. Just as you apply sunblock on your skin to avoid sunburns, you should wear sunglasses to avoid cataracts, macular degeneration, and retinal damage. The sun's harmful rays usually lead to these diseases, and wearing sunglasses can prevent you from getting afflicted with them.